Poor posture: Sitting or standing with your head and neck in an awkward position for extended periods can strain the muscles and cause pain.
Muscle strain or sprain: Straining or spraining the muscles in the neck can cause pain, stiffness, and limited mobility.
Injury: Trauma to the neck, such as whiplash or a sports injury, can cause pain and stiffness.
Cervical radiculopathy, commonly called a “pinched nerve”: A pinched nerve in the neck can cause pain, numbness, and tingling in the neck, shoulders, and arms.
Cervical arthritis: Arthritis can cause inflammation and stiffness in the back, leading to pain and reduced mobility.
Degenerative disc disease: As we age, the discs in the spine can break down, causing pain and stiffness.
Tension headaches: Tension headaches can cause pain and stiffness in the neck and shoulders.
Call Us 206-690-6790Make An Appointment